A Black Tie Affair?

If you have your own treadmill at home you don’t have to dress as if you’re going to a black tie affair. If fact you don’t even have to dress. The only thing you have to wear is a good pair of walking or running shoes. It is permissible to wear anything that is safe and comfortable. Of course that is your responsibility.

If you do have you own treadmill, you may have it already setup so that you can watch television while you are using it. I’m sure you have thought that you could figure out some way to set your computer up, so you could use it while you’re on the treadmill. You know email, message, surf or stuff like that. If you’re into computers, you’re most likely have all the stuff you need to use the computer while walking on the treadmill.

If you don’t have the desk to put the keyboard and mouse on, try building one using the FREE Constructions Notes PDF. Sign up for it here

You don’t have to get dressed to be on the ComputerDeskOverTreadmill.

Many people enjoy walking outside in the great outdoors. That’s fine and dandy if you live in a neighborhood with lots of outdoors. But who wants to get dressed in the morning just to exercise. Why not just exercise with the clothes that you have on when you get up in the morning, and then after you are done exercising on the ComputerDeskOverTreadmill., then you can take a shower. It’s much easier and much more convenient to do it that order. And better yet, it’s just simply better to get on the ComputerDeskOverTreadmill. in whatever you’re dressed (or not) in.

Think about it. You’re being entertained and doing the thing that excites or interests you, while being productive working on the computer and getting fit. If you’re outside you just do one thing, walk and looking at the great outdoors. Are you being as productive with your time as you could be? Your time is very important, while it can be fun just to be outside walking for the sake of exercise if you are into that sort of activity. You are not being productive with all the other things that you need to get done in life.

Many people require an additional motivational factor in order to do this. There exists a need to have something else besides walking and/or running on a treadmill in order to stick with it. Almost everyone loves to be entertained, but nobody wants to be bored with boredom walking on a treadmill looking at a wall (no matter what the color of the wall). Nor do they want to just walk about the same boring block and scenery that they see every day walking.

It’s true there are beautiful hiking trails that are fun to explore. I know I am one of those people. There are hiking trails near where I live in. I remember hiking and exploring when I was a younger. It was very beautiful, but while I was there exploring the hiking trails, I was thinking and looking forward to going home to play a computer game which seemed more exciting to me at that time.

If you had a ComputerDeskOverTreadmill, how much time you would save?

Procrastination

I procrastinated on Sunday exercising on my treadmill, which I avoided to do because what was on the internet fascinated me. I say I would it do later, I'm siting in my office chair, and I would push it back later, just trying to avoid it, then it got to be so late, that I ended up not doing it.

Then one day, I decide to combine, the two, I moved the computer in front my treadmill, and made a desk so that my keyboard and mouse could be on top if it and span across the treadmill.

Now I can walk on the treadmill, and do my favorite hobby all at the time.

Which would you rather do? Surf or Walk if you have a choice between the two.

Exercise takes time away from things that I would prefer to do

Exercise takes time away from things that I would prefer to do, a list of these things that I prefer to do are,

1. Research sites, I found Google Reader terrific because I can keep up with my favorite blogs.
2. Watch a movie, an example would be one rented from a local video store, or the local library.
3. Play a Computer Game, that is one of the most fun activities that one can do.
4. I love checking my e-mail, seeing who has most recently e-mailed me back.

The least enjoyable is to exercise.

Walking is better than doing nothing, and doing nothing is worse than sitting.

Typing Speed on Computer Desk over Treadmill

74 words

I decided to do a typing test while going 3.5 miles per hour, and I type 74 words per minute. Pretty Good, soon I will have to talk and chew gum, and walk and type on the Computer Desk over Treadmill and socializing on social networking all at the same time.

Sideways

Side Profile image of Robert walking on the Computer Desk Over Treadmill while checking Facebook which he loves because he hates and loathes exercise, but enjoys surfing the web, and walking on the treadmill which he doesn't even know he is doing while multitasking.

Not Exercising, I Hate Exercise, I am Multitasking

Far away image of Robert walking on the Computer Desk Over Treadmill while checking Facebook which he loves because he hates and loathes exercise, but enjoys surfing the web, and loves doing both of them at the same time.

Robert's Big Feet Walking on the Moving Pavement

This is Robert's Feet walking on the Computer Desk Over Treadmill. You can see that the C DOT short for Computer Desk Over Treadmill rests securely on the floor over the treadmill.